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Cucumber Tomato Basil Salad

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Cucumber Tomato Basil Salad

Remember last week when I did a 3 day Refresh Cleanse and I raved about the salad?! I had planned to eat a different salad from the menu list every night of the challenge but I ended up eating this EVERY night… it was that good! I’m actually craving it this week! It is light and refreshing; the epitome of the perfect summer salad! AND it’s super healthy and GOOD for you! That my friend is a win! 😉

5 from 1 vote
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Cucumber Tomato Basil Salad

Course Side Salad
Calories 85 kcal

Ingredients

  • 1 TBS Apple Cider Vinegar
  • 1 Tsp Balsamic Vinegar
  • 1/2 a lemon squeezed
  • 1 Tsp High Quality Olive Oil I used a basil infused variety
  • 1/2 Cup Baby Heirloom Tomatoes or cherry
  • 1/2 Cucumber peeled and quartered
  • 1 TBS Red Onion
  • 1 TBS Chopped Basil
  • 1 dash Himalayan Salt

Instructions

  1. Combine apple cider and balsamic vinegars, lemon juice, and oil in a small bowl; mix well. Set aside.
  2. Combine cucumber, tomatoes, onion, basil, salt, in a large bowl and mix well.
  3. Drizzle dressing over cucumber mixture; toss to blend
Nutrition Facts
Cucumber Tomato Basil Salad
Amount Per Serving (1 g)
Calories 85 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 0.8g5%
Sodium 8mg0%
Carbohydrates 9.6g3%
Fiber 1.9g8%
Sugar 5g6%
Protein 1.8g4%
* Percent Daily Values are based on a 2000 calorie diet.

5 Comments

  1. I have all those ingredients! Tons of tomatoes, basil and cucumbers just came out of my garden (if you can call it that!) And I was wondering what I was going to do with them all!

    1. Yay!!! Let me know what ya think!

    1. Yay!! Let me know what ya think!

  2. 5 stars
    Thanks for your information A good article and interesting.

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