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Gingerbread Protein Shake

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Shake it Up Saturday!!

Gingerbread Protein Shake! Deliciousness!!! #proteinshake #gingerbread #healthyeats {www.andiethueson.com}

Yippee the Holiday Season is officially in full swing! Our Christmas tree is up, the stocking are hung! Let the holiday flavor festival begin! I love a good soft gingerbread cookie! So yummy! I thought it only fitting to kick off the season with a Gingerbread shake! Enjoy!

Gingerbread Protein Shake
Andie Thueson
1 Cup Unsweetened Vanilla Almond Milk
1 Scoop Vanilla Whey Protein
1/4 tsp ginger
1/4 tsp ground cloves
1/2 tsp cinnamon
1/2 tsp vanilla extract
2 tsp stevia
1/2 tsp molasses
8-10 Ice Cubes or more as needed for desired consistency
Blend and Drink Up!!!

Nutrition Facts
Serving Size 284 g
Amount Per Serving
Calories

192
Calories from Fat

46
% Daily Value*
Total Fat

5.2g
8%
Saturated Fat

1.5g
8%
Trans Fat

0.0g
Cholesterol

70mg
23%
Sodium

298mg
12%
Total Carbohydrates

8.3g
3%
Dietary Fiber

1.9g
7%
Sugars

4.2g
Protein

28.1g
Vitamin A 10% Vitamin C 1%
Calcium 57% Iron 6%
Nutrition Grade D+
* Based on a 2000 calorie diet

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