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OMG!!!!! These protein packed cinnamon roll pancakes are totally guilt free and will rock your world!

Cinnamon Roll Protein Pancakes

Cinnamon Roll Protein Pancakes - These protein-rich pancakes are totally guilt free and will ROCK your world!
Course Breakfast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 364 kcal
Author Andie Thueson


  • 1 Scoop Vanilla Protein Powder
  • 2 Egg whites
  • 1/3 Unsweetened Vanilla Almond Milk - keep adding more if right "pancake" consistency is not met
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon - more if you REALLY love cinnamon
  • Frosting
  • 2 oz Cream Cheese
  • 2 TBS Sugarless Sugar
  • 2 TBS Unsweetened Vanilla Almond Milk
  • 1/2 tsp vanilla extract
  • a smidge of cinnamon


  1. For pancakes:
  2. mix all ingredients and heat up on griddle! Should make 3 good sized pancakes
  3. For frosting
  4. melt cream cheese in the microwave - 70% power for 30-45 seconds,then whip in sugarless sugar, vanilla, almond milk and cinnamon!
  5. Once pancakes are ready drizzle frosting over the top and ENJOY!
Nutrition Facts
Cinnamon Roll Protein Pancakes
Amount Per Serving
Calories 364
* Percent Daily Values are based on a 2000 calorie diet.