Do you struggle to understand how to create energy, boost your metabolism, burn fat, or build muscle? These are daily struggles we all encounter! I have come across the coolest book EVER! It’s your go to bible for building the perfect POWER Smoothies…. Just look up what you need in the index and there a ton of easy and tasty smoothie options to help you reach your goals! Whether it be weight loss or building bulk Power Smoothies by Keith Sebastian and Samuel Barnes has got you covered!
adapted from Power Smoothies by Keith Sebastian and Samuel Barnes
1 Cup hulled strawberries ( I used fresh frozen)
1/8 Cup blanched raw almonds
1 Cup almond milk
1/2 Cup Chilled Green Tea
Ice, to desired consistency
Blend and Enjoy!
Calories 266 | Carbs 43g | Protien 6g | Fat 9.5g