Chocolate Egg Nog Protein Shake

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Shake it Up Saturday!!

Chocolate Egg Nog Protein Shake... Chocolate + Egg Nog= Pure Awesomeness!!! #proteinshake #protein #eggnog {www.andiethueson.com}

It’s not a big secret I like me some Egg Nog! Why not match up my favorite with another favorite Chocolate!! Ding Ding we have a winner! Good Stuff Peeps! Enjoy!

Chocolate Egg Nog
Andie Thueson

1 Cup Silk Egg Nog
1 Scoop Chocolate Whey Protein
1 TBS Cocoa Powder
8-10 Ice Cubes for desired consistency
Blend it all up and Enjoy!!!

Nutrition Facts
Serving Size 282 g
Amount Per Serving
Calories

332
Calories from Fat

47
% Daily Value*
Total Fat

5.2g
8%
Saturated Fat

1.9g
10%
Trans Fat

0.0g
Cholesterol

70mg
23%
Sodium

321mg
13%
Total Carbohydrates

36.0g
12%
Dietary Fiber

1.6g
6%
Sugars

27.1g
Protein

34.0g
Vitamin A 0% Vitamin C 4%
Calcium 20% Iron 11%
Nutrition Grade C
* Based on a 2000 calorie diet

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