Andie Thueson » Recipes » Creamy Tropical Coconut Lime Protein Shake

Creamy Tropical Coconut Lime Protein Shake


Coconut Lime Protein Shake - photo of tropical protein shake with slice of fresh lime

You put the lime in the coconut… Y’all know I have a thing for this magical combo! If not you might want to  check out my Coconut Lime Cookies  and Better Than Yo Mamma’s Cake … If you are wanting a more glutenous option. 😉 Since those treats are reserved for cheat days and special occasions. I had to find a healthier way to scratch my itch for this winning combo!! So came the birth of this delightful and sinful tasting protein shake!! So perfect!! Enjoy without a case of caloric remorse!

Coconut Lime Protein Shake

Course Protein Shakes
Cuisine Protein Shakes
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1
Calories 170 kcal
Author Andie Thueson


  • 1 Cup Unsweetened Vanilla Almond Milk
  • 1 Scoop Vanilla Protein Powder
  • 2-21/2 TBS Sugar Free Coconut Syrup or to taste
  • 2 small limes juiced
  • zest of one of the limes
  • 8-10 ice cubes or more for desired consistency


  1. Blend and Enjoy
Nutrition Facts
Coconut Lime Protein Shake
Amount Per Serving (1 g)
Calories 170 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1.5g9%
Cholesterol 70mg23%
Sodium 301.2mg13%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.

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