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The Crazy Effective Sassy Water Recipe

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A secret of personal trainers, The Crazy Effective Sassy Water Recipe is a light refreshing and totally yummy drink to help you lose 5-8 pounds in a week!

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Years ago when I first started out on this health and wellness journey of mine, I was lucky enough to have a friend that was a personal trainer. He gave me lots of great advice over the years and really helped me on my path to being the person I am today.
One secret recipe he shared with me was this Sassy Water Recipe, when he first told me about it I was curious and also more than a little skeptical – there were no wow ingredients just 4 simple easy to buy ingredients that I perceived to have no real advantageous benefits. How were lemons, cucumbers, ginger, and mint leaves going to help me lose 3-5 lbs in a week???
At that point in my life, I was still very much consumed with weight loss alone – I could not have cared less that this detox also helped my body to be rid of chemicals and toxins. {A much more exciting and lasting benefit in my humble opinion now}
But boy was I wrong! And I have continued to be proved wrong time and time again!
Although simple, these ingredients are powerful and will help you to cleanse and purify your body helping you to feel refreshed and rejuvenated once again and yes you will lose 3-5lbs as a result of your digestive tract being cleansed.
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Sassy Water

A secret of personal trainers, The Crazy Effective Sassy Water Recipe is a light refreshing and totally yummy drink to help you lose 5-8 pounds in a week!

Course Detox
Prep Time 5 minutes
Servings 1
Author Andie Thueson

Ingredients

  • 1/2 Cucumber Sliced thin or cubed no biggie either way
  • 2 TBS grated Ginger root
  • 1 Lemon Sliced
  • 14 Mint Leaves Sliced Thinly

Instructions

  1. Add to 1 Gallon of Water and Drink daily for 7 days!

A secret of personal trainers, this sassy water recipe is a light and refreshing detox water drink designed to help you lose the bloat fast!

All you’ll need to do is slice your cucumber and lemons and then finely slice your mint leaves into pretty little ribbons and add them to a pitcher of purified water. I love my ZERO watcher pitcher! It helps to really purify my water so it tastes better and is free of contaminants.

A secret of personal trainers, this sassy water recipe is a light and refreshing detox water drink designed to help you lose the bloat fast!

To grate your ginger use a vegetable peeler to get the skin off and then I like to use a microplane to grate my ginger right into my water usually one chunky ginger knob is about right.



 A secret of personal trainers, this sassy water recipe is a light and refreshing detox water drink designed to help you lose the bloat fast!

And just like that, you have delicious and refreshing detox sassy water recipe all ready to go!! You can simply add new water every day for up to three days, if you are wanting to do the detox for longer {I recommend no longer than 7 days} Just make a new batch and repeat the process! 

You can complete this detox without changing your diet at all or you can amplify your results and use my 7 Day Detox Meal Plan and Cheat Sheets! They are a great companion and will guide you through the process completely!