Andie Thueson » Wellness » Healthy Living » Detoxes » Everything You Need To Know About Jillian Michaels’ Detox Water

Everything You Need To Know About Jillian Michaels’ Detox Water

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In a world full of “detoxes and diets,” it’s easy to get sucked in and try them all… Trust me, I have tried most of them. I have become the “Mikey” of trying these crazy Pinterest diets and detox waters. Remember those Life cereal commercials from your childhood where the cereal bowl keeps being passed down the line, and no one wants to try the cereal themselves, but they urge “Mikey” to try it. Well, consider me your “Mikey” I’ll take on all these viral Pinterest crazes and give you my humble, honest opinion.

Although detoxes often get a bad rap, detox water will help you with weight loss and provide you with a lot of health benefits.

So let’s dive right into the health benefits of detox water.

  • Provides an energy boost
  • Improves mental health
  • It helps maintain a healthy body weight
  • It helps improve body hydration
  • Boost your immune system
  • Helps to improve skin health and appearance (clear skin)
  • Improve digestive system + promote healthy digestion
  • Detox the liver
  • Detox the body of toxins
  • Anti-inflammatory properties

*source Healthy Stripe

Scientific evidence shows the benefits and health claims of water detoxing go beyond quick weight loss. I get it; losing a quick five to eight pounds in a week feels terrific! And seeing that scale victory can be a quick win, we need to stay motivated on our weight loss journey. I have learned over the years that your overall health and wellness far exceed the importance of a number on the scale. So yes, detox recipes will help you lose weight and get that flat belly. But more importantly, you are doing some amazing work to flush toxins and send some much-needed love to your internal organs. Good health = wealth

The Jillian Michael’s detox water is one of the best ways to start your day and is an excellent addition to helping you on your road to better health.

Jillian Michales Detox Water has taken the internet by storm! Find out why people love it so much and how it is helping millions to drop 5-8lbs in a week!
Jillian Michales Detox Water has taken the internet by storm! Find out why people love it so much and how it is helping millions to drop 5-8lbs in a week!
5 from 3 votes
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Jillian Michael’s Detox Water 

Keyword detox water
Servings 1

Ingredients

  • 60 ounces Purified Water Or 2 liters of water (You may use regular water but filtered is best)
  • 2 TBS Cranberry Juice Pure cranberry juice is always best, but ocean spray diet juice works as well.
  • 2 TBS Lemon Juice (preferably from fresh lemons)
  • 1 Tea Bag Dandelion Tea Stewed ( I found my tea at Walmart in the beverage aisle near the crystal light)

Instructions

  1. This is a replacement for normal water intake and not a meal replacement!

Dandelion Tea has a history and reputation for breaking down fat and removing it from your body via good old-fashioned waste. So you may have increased bowel movements, so be prepared for this.

Does this detox water actually work?! 

Now for the part you have been waiting for… Does the Jillian Micheal’s Detox Water Work!?? In my humble, honest opinion, it does! I just added the ingredients to my gallon jug of water that I drink daily and chugged away! It does have a somewhat acquired taste. The first day I had to force myself to chug it… But after a bit, I got used to the taste. I see a few others added stevia and Splenda to theirs to help sweeten it up. Not sure if I would like that, but I wanted to throw it out as an option if you are struggling to get the drink down.

After a couple of days, I saw a visible decrease in excess “bloating” around my middle. Gotta love that!! It definitely cleaned me out. (I tried thinking of a classy way of saying this… )

After a week of indulgence, I would recommend this detox water to help get you back on track or lose the vacation pounds you may have gained. Or to slim down before a big event.

Bottom Line: It does receive my stamp of approval!

Bottom Line: It does receive my stamp of approval!

via GIPHY

Many of you have asked questions on how to prepare this! Here is a short video on how to make Jillian Michael’s Detox Water for yourself!

How to prepare your detox water: 

This post has been shared so much. I am grateful and humbled that it has helped many lose a few pounds. Your success stories make me SOOO happy! 

Since writing this post and review of the Jillian Michaels Detox Water, I have received hundreds of emails with questions. Here I will tackle some of the most frequently asked questions y’all had, so you have everything you need to totally rock this detox.

Your FAQs Answered: 

What should I eat while detoxing?

This seems to be a totally legit question and one I ask myself all the time. To make the most of your detox, you’ll want to keep your diet very clean and limit carbs and sugar. No fun, I know – but if you’re going to lose weight fast, this is what you need to do, sadly.

When should I drink detox water?

Make your drink and drink it ALL day long, to avoid having to pee in the middle of the night, which is the worst – stop drinking a couple of hours before you go to bed. I highly recommend drinking 8 ounces first thing in the morning. (this detox water recipe can be made the night before.

Can I exercise while detoxing?

Absolutely – Make sure you keep it light- as long as you are not going crazy and running miles upon miles. Try light yoga or some LISS (low-intensity steady-state cardio); these are your best options!

Will I be irritable?

Possibly. You are cutting sugar, carbs, and caffeine – that will make anyone a little bit crazy. But use this mind ninja hack and tell your brain you are choosing this. Seriously, you can talk your brain into some crazy shiz.

How often should I detox?

I do not recommend detoxing on a daily basis. I believe a quarterly detox is a great way to reap the benefits of detoxing.

What are your detox best practices?

Plan ahead, make sure you have everything you need on hand, and make sure and grab my detox cheat sheets, which offer even more HELP. The cheat sheets come with my 7-day meal plan for FREE! It is full of healthy recipes to help you rock your detox. You’re welcome good Luck, my dear friend! Feel free to shoot me an email with ANY additional questions you may have – andie{at}andiethueson.com

Good Luck my dear friends! Feel free to shoot me an email with ANY additional questions you may have –

If this detox water recipe doesn’t sound great to you, feel free to try a couple of my other detox water reviews. Like Sassy Water, a lemon cucumber detox water with fresh ginger and fresh mint, it is quite tasty! Or there is the Master Cleanse you can try made with maple syrup, cayenne pepper, lemons, and of course, plenty of water.

These delicious detox water ideas work great as a natural detoxifier for the body, the one you choose is entirely up to your personal preference. So choose your favorite detox water recipe, and make sure you grab my free detox cheat sheets so that you get the most of your detox! Say no to plain water for a few days and enjoy the natural ways a detox can up your health!

Happy Detoxing!

Andie's signature

205 Comments

  1. McKenzie @ Girl Loves Glam says:

    Oooh! I need to go make this before Snap!

  2. McKenzie @ Girl Loves Glam says:

    P.S. I love the How I Met your Mother reference!

    1. Andie Thueson says:

      McKenzie!!! This is one of my go to detox drinks when I need to lose a few lbs quickly!!! I'm sharing my FAVORITE one on Friday! 😉

      1. Hunter James says:

        Hey Andie, is there any type of ‘detox’ that won’t destroy my intestines?
        I’m just barely keeping control of IBS-‘D’, and don’t really need anything to upset my apple cart.
        Any ideas?

        1. Hunter, a traditional detox may not be the best idea to help nourish your gut. I would recommend meeting with a naturopath and looking into a supervised heavy metal detox to help heal your gut.

    2. There's another one?

    3. Andie Thueson says:

      @ Francine yep there sure is!!! It&#39;s called Sassy Water I got the recipe from a personal trainer a few years back and it works great! here is the link for the post https://andiethueson.com/2013/04/detox-it-up.html<br />

  3. Rachel {RandR Workshop} says:

    I really want to try this! Pinning!<br /><br />Ps..I love how I met your mother too! 🙂

    1. Andie Thueson says:

      Oh good I&#39;m glad someone got my How I Met Your Mother reference 😉

  4. Awesome to know…I thought your cleaned out reference was very delicate and ladylike :).

    1. Andie Thueson says:

      Larissa, Thanks! Glad to know I kept it classy 😉

  5. Shatzi @ Love and Laundry says:

    Andie – you are seriously so inspiring!! I keep reading all of your posts on my phone so I hardly ever comment. I got asked to participate in Revolve also, but I was too darn chicken! Now I wish I would have. I seriously need to get my hiney in gear! (p.s. Pinned and Tweeted!)

  6. gotta try this one out! thanks for sharing<br /><a href="https://www.delightfulideas.com/" rel="nofollow">Delightful Ideas</a><br /><a href="https://www.delightfulideas.com/2013/04/100-followers-giveaway.html" rel="nofollow"><br />$25 Sephora Gift Card Giveaway</a>

  7. Johnell Gonzalez says:

    I am trying this out tomorrow. I could not find the yogi &quot;detox&quot; tea. So I am trying a yogi green tea blueberry one that is used to lose weight, so it says. Hopefully it works.!

    1. Andie Thueson says:

      Good Luck!!! Let me know how it works out!! 🙂

  8. Stephanie Moore says:

    Will give it a try!

    1. Andie Thueson says:

      Good Luck!!! Thanks for stopping by!! 🙂

  9. cruz andrade says:

    Can you drink this all the time ? im trying to look for something that will help me loose weight 🙂

    1. Andie Thueson says:

      You can drink this one every couple weeks.. You do not want to drink this one all the time. A great all the time Diet drink is the Apple Detox drink! It is great for energy and the cinnamon will help stabilize your sugar levels so you won&#39;t crave sugar as much. Good Luck!!!!

      1. How many days in a row would be the max you could drink this detox water? And what would be the side affects of drinking it too much??? Thanks!!!

        1. I would not do the detox for longer than a week 7 days. Longer that can be hard on your body.
          Thanks! Andie

          1. Hi does this detox really help lose weight?

          2. How many cups a day do we drink?

          3. Erica, you’ll want to drink up to a gallon of the concoction daily! And it is very helpful with weight-loss! 🙂 Good Luck!

      2. where can i find the apple detox drink? I want something i can drink all the time.

      3. Sweet2_bme22 @yahoo.com says:

        Confused. Please help. Do I add the tea,lemon, cranberry to 64oz water? And drink that?

        1. Yep! You got it right! 🙂

  10. cruz andrade says:

    Im 24 and weight 140 im 4&quot;11 and want to weight 115 is there any thing you recomend that can help.me loose weight ? Fast ? Thank you

    1. Andie Thueson says:

      The most potent detox drink is the Sassy Water.. It will help you lose 5-7 lbs in a week. I posted the recipe for that one last Friday. The above mentioned detox works wonders as well and is also a great choice. To lose 25 pounds like you would like, will take some time and hard work! These detox drinks are a great aide. You&#39;ll want to add a healthy diet and exercise to optimize your weight

  11. cruz andrade says:

    Its.mostly on my stomach were i need to loose weight

  12. 705321e2-ab8a-11e2-8e1d-000bcdcb471e says:

    you drink this and eat food too at the same time?

    1. Andie Thueson says:

      You eat a normal healthy diet and replace your normal water intake with this drink!!

  13. sean harris says:

    How many days did you do this for and is this all you had throughout the day or did you eat small meals as well?

    1. Andie Thueson says:

      Sean, You&#39;ll want to do the detox for 5-7 days — you&#39;ll eat a normal healthy diet along with the water. Good Luck!!!

  14. Mary Elizabeth Hayes says:

    The cranberry juice you have shown in the picture is NOT the kind of cranberry juice for this detox. You need to purchase PURE no sugar added cranberry concentrate. It&#39;s pricey, about $12-$14 a bottle, but it&#39;s a main ingredient in this detox water. One tablespoon of a from concentrate juice won&#39;t do anything to help you.

    1. Andie Thueson says:

      Mary, Thanks for your input!! I have tried this detox several times with the above pictured cranberry juice and have had success each time. I&#39;m sure the pure cranberry is best if you can afford it and have it on hand… I&#39;ll have to keep an eye out for it 😉

    2. crystallynn383 says:

      at trader joes its 4.99.. if yall have that where u live. im in houston. and im on day 2 of the detox 🙂

  15. Ann McCormick says:

    Hi! I love this blog. You are honest and eloquent. Thanks for these great ideas and your clear minded advice about healthy living. I am giving this one a try! Thanks!

    1. Andie Thueson says:

      Thanks Ann!! You made my day! :)<br /><br />Andie

  16. Youn Choi says:

    so what exactly does it mean 1 tea bag &quot;stewed&quot;?<br />

  17. amotherworld says:

    You should really use organic cranberry juice, pure juice from the cranberry (it should be the ONLY ingredient) – not Ocean Spray. Also use real lemon juice from lemons.

  18. jade.hardlick says:

    Ice done this, sub. parsley for the dandelion tea, and it works just as good! I used parsley because it cleans out kidneys better, and I have PKD. I was satisfied with my results, I felt 167% better after my kidney was axting up for a few days.

    1. I too have kidney issues. How much parsley did you use? Did you keep the rest of the recipe the same? What kind of results did you get?

  19. Ashley Fish says:

    This comment has been removed by the author.

  20. Could you emulsify the cucumber, lemon, ginger and mint in a blender or nutribullet before adding to the water?? Would you get better results

  21. Do you put the tea bag in the water jug or steep in water and use that water as well?

  22. Do you put the tea bag in the water jug or steep in water and use that water as well?

  23. masons mom says:

    Can you explain the one bag stewed part? What do you mean stewed?<br />

    1. Andie Thueson says:

      To Steep/Stew the tea just place tea bag in a mug of boiling water and let sit 10-15 minutes. Then I just but the mug with the hot water and tea bag right into my gallon jug. I hope that clears it up!! Good Luck!!! Love- Andie

    2. Thank you. It clears it up for me. I was just browsing through the comments before I posted the same question. I have made the water and am currently drinking. Do I drink the water indefinitely?

  24. Christina Pauley says:

    how many times should you drink this a day?

  25. Morgan Kepley says:

    The bloat that you lost around the middle, did it come back soon after you stopped the detox water?

  26. I will be tryin this detox this weekend w my cousin.

  27. Emily Leavitt says:

    Doesn&#39;t taste bad at all!

  28. Megan Bright says:

    So would it be good to do this for a week than take a week off, then drink for another week….for a month or so?

  29. Megan Bright says:

    So would it be good to do this for a week than take a week off, then drink for another week….for a month or so?

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  31. How many gram of the dandelion tea ? Plzzz answer me . Here is my facebook answer me on : mounia slimani from algeria putting a photo of messi as a profile photo plzz answer me

    1. Just one packet of tea is all you need per batch!! Hope that helps! <3 Andie

  32. How often should you do this detox

    1. I recommend not using it more than once monthly! <3 Andie

  33. Hi Andie! I’m new to your blog and i’m very excited to take you up on all of your fitness suggestions. I’m trying out the dandelion tea detox drink and just have a very simple question- you mentioned how this is intended to supplement our normal water intake and not replace food. Just curious, what would “normal water intake” mean to you? I just want to make sure i’m doing this right.

    So for example, i have water with every single meal, but i’m not the best at drinking water throughout the day (unless im just generally thirsty). Should i be drinking a certain amount in addition to my water with meals? Should i replace my water with meals with this? And- (last question, haha) could i substitute this with snack cravings? Like at the end of the office day around 3-4ish i get a little hungry- should i just do this instead of grab a handful of carrots or grapes?

    Bottom line is i need to lose weight fast but im a huge proponent of doing it right and healthy.

    Any assistance would be greatly appreciated!!!

    Thanks!

    1. Ashley!! When I say “normal” water in take you should be drinking 2/3 of your body weight in ounces everyday. If you are doing a cleanse I recommend trying to drink a gallon a day! You can drink your water with your afternoon snack! Just be sure to be cutting carb intake and eating clean while doing the cleanse! Hope that helps! Good Luck! — PS I’m publishing another detox review on Friday and it is one of my favorites to date! 😉

  34. OK. I’m not a tea drinker and this is my first time making this. How do I prepare the tea? And Do I put the stewed tea water in the mix or just the new tea bag? If I put the stewed tea water in the mix do I count this as part of the 60oz or add the water in addition the the tea stewed water?

    1. Yep Steep the water in hot water, then remove the tea bag and add it to the mix and yes I do count it as part of the 60oz! Good Luck!!

  35. Hey i wanna try this and have a couple questions so i drink 60 oz of that every day for 7 days ?
    and i just wanna verify if im doing it right, so i boil 60oz of water, once hot, i add the lemon and cranbarry juice, and then teabag and let it sit for 15 mins, then take out tbag and let it cool down and drink all that in one day right ? Sorry..haha not so sure thats why asking.

    1. You’ll only need to boil enough water to steep the tea (8oz), then add that tea to the rest of your water to make 60 oz, then you’ll add the lemon and cranberry juice! Yep you’ll drink the 60oz each day! for the 5-7 days of the detox! Hope that helps! <3 Andie

  36. Do u drink the 60 ounces of detox water thru out the week or 60 once everyday?

    1. 60oz every day! Good Luck! <3 Andie

  37. Queta says says:

    I could not find this tea at Walmart but I did accidentally found it at Ross I need they sold any kind of food. I am excited about trying this detox water

  38. how many tea bags should i brew?

    1. Just One! Good Luck Erin!

  39. My only concern with this is the fact that it is supposed to be a detox drink, but the Diet Cranberry has sweetener in it. I am not a fan of saccharin, aspartame or any other sweetening agents. I am with the firm belief that is it bad for you.

    Would this drink have the same effect with regular cranberry juice, not the diet.

    The only other thing I could think of would be to juice my own cranberries.

    1. By all means use what works for you!!! All natural cranberry juice would be great to use!!

  40. Do you know how often you can do this detox safely?

    1. Heather, It is safe to detox every 4-6 weeks!

  41. I was reading up on dandelion root tea. It’s says that if you have an allergy to ragweed to not drink it. I do have an allergy to ragweed, so I am reluctant to try it. Can I substitute it for a different kind of tea?

  42. Hi, I have three questions. For seven days I should do the cranberry detox drink and how often? Then the sassy water how many days and how often? And will I get stomach cramps before going (poop) Like other detox teas do? Thank you

    1. Astrid,

      I would choose to do one detox a month. Doing it too much is hard on your digestive systmem. The Apple Detox Water is one you can use daily! https://andiethueson.com/2013/02/apple-detox-water.html
      Cramping depends on the individual. I use it all the time with NO Cramps. But my husband sometimes gets them. So really it depends on your system! Good Luck!

  43. carla louden says:

    where can i find the tea…this tea really works!!

  44. carla louden says:

    where can i find tea or cant i used other one beside the green tea…

  45. You said you add it to your gallon jug of water…that’s 128 ounces so do you pour out half of the jug (or drink as regular water) or do you just add everything to the 128 ounces?

    1. I am curious about this as well. Any answer??

  46. I am taking diet pills from the Dr (phentermine). Is it a good idea to do the detox drink while still taking the pills?

    1. I would consult with your doctor to make sure! Good Luck!!!

  47. Christina C says:

    Hi there! You’re saying this is to clean a person out. Does this help with Weightloss also? If so, how much weight did you lose by doing this? Or is it just to reduce that bloated feeling?

    1. Christina,

      You should expect to loss 3-5 lbs sometimes more, doing the cleanse! It definitely helps with weightloss!! 🙂

      1. How long did it take to see any effects of weightloss?

        1. I usually lose around 5-7 pounds over the 7 days. Typically the biggest drop is in the first couple days.

  48. adwnclearlake says:

    Thanks for your post and opinions on Jillian’s Detox water.

    I saw it on Pinterest and decided to try it, without knowing anything about it. :/ Your post helped me to know what to expect.

    Where can I find the recipe for the Apple Detox drink you mention in a earlier comment?

    Thanks!

  49. My 1st trying the detox water. It tastes blah……but im sure i will get use to the taste. So my question is : drink thid a week thereafter its 4 or weeks time span? Also, I bought flavored grren tea for slimming down. Would u recommend that like during the time I dont do the detox water? Thanks.

  50. Hey, I saw this detox a few different times around pintrest but love your take on it! thank you!
    I am going to go to the grocery store to buy what i need as soon as I can.
    I have my own blog that I just started about my road to getting healthier, would you mind if I posted a link to this and some of your other detox waters that I want to try on my blog?

    1. Thanks! Please do! Good luck! 🙂

  51. How quickly after the detox did you see weight come back? I know with most detox’s you drop a few pounds, but it comes back after you are done.

    1. It all depends on how you eat after! If you use it to start a diet plan… Weight usually doesn’t reappear! But if you go back to unhealthy habits the weight will come back on.

  52. Olivia Daley says:

    Hi thank you for your post. Was wondering if you have to brew the tea of can you just let the tea bag soak in the water the whole time. Also is drinking a little bit of black coffee ok to do on this detox? Thank you!

    1. Olivia, I always brew the tea and then add to the mix. Coffee black is fine to drink with the detox – just steer clear of added sugars! Good Luck!

      1. Erica parker says:

        Oh no I have been doing mine wrong all this time can someone tell me how they are mixing theirs please thanks much

  53. Can you drink other things during the day as long as you get the full 60 oz in?

    1. Yes! But make sure you steer clear of soda, and other carbonated sugar laden drinks! 🙂 Good Luck!

  54. Kim Campbell says:

    Can you use regular tap water or does it have to be purified? Also is the diet cranberry juice ok to use? How do you put the teabag in …with hot water or just in the pitcher? How long do you leave that in?

    Thanks I am going to try it!

    1. Kim, depending on where you live and the water quality – whether you use purified or not is up to you! In Idaho the water was awesome – So I just used tap… In Nevada it’s NASTY so I use purified all day long! 🙂 I have used both the real deal cranberry juice and diet and noticed only a small difference using the real stuff… So diet is totally ok! When steeping the tea just make a cup of tea like normal – then poor tea into water once prepared! You can throw the tea bag in as well. Totally up to you! Hope that helps! Good Luck!!

  55. Hi, I was wondering… is it ok if I don’t mix this in with 60 oz water and still drink 60 oz of water seperatly, plus the mixture of the tea, cranberry juice and lemon juice? I’d rather drink my water and just chug this concentrated in maybe one bottle of water three times a day. Do you think that would still work the same?

    1. It works best when you drink it throughout the day that way your body is absorbing the nutrients and supercharging your metabolism throughout the day.

  56. Did you encounter headaches with this? I am on my first day and may be just a fluke, though I have a terrible migraine and was wondering if you or anyone else experienced the same?

    Thanks!

    1. It is probably sugar and caffeine withdrawals totally normal

  57. On my 3rd day of detox. Haven’t lost any weight. Is this normal? Should I be doing something different?

    1. Sadly yes! Every body is so different! So release toxins and excess water weight quickly while others take longer to release them. Hope this helps!

  58. Can you still drink coffee or other drinks while on this detox?

  59. Hi just wondering if you make this in a drink pitcher, then put in a water bottle? Or is it just one tea bag per day type thing.

  60. I tried this and did exactly what it said and followed this for seven days and it did not work! I eat very healthy and workout five days a week at the gym and did this to cleanse myself. I am very disappointed and wanted someone to know, I tried it and it didn’t work and it is not worth your time! Hard work and eating healthy is the only answer to losing weight!

    1. Sorry it didn’t work for you! There are so many variables and every body is SOOO different! Better luck next time!

  61. When you say pure cranberry does that mean the oceans spray 100% cranberry juice with no sugar added work? And do you make the tea first and mix it in

  62. I getting ready to try this detox drink. I just wanted to know before hand, what do you eat while on this drink. Is it only this drink you consume for the whole 7 days?

    1. Andrea Collins says:

      I personally combine this detox drink with the 3 Week Diet and I’ve had great weight loss results.

      I know some people who don’t eat anything which just seems crazy to me. Don’t do this because it will wreck your metabolism!

  63. is lemon juice ok or does it have to be lemon water?

  64. does this really work ??????/

      1. Ok, I do not like the taste. Is it possible to add more cranberry juice 15 oz instead of 1 tbs? Will it still have the same affect?

        1. I’m sure that would be fine, just factor in the extra calories or swap the juice for one of your servings of fruit if you are following my meal plan. 🙂

  65. Forgive me if this has been asked already as I didnt have time to read through all the questions…

    Is it 60 oz? or 1 gallon?

    The directions state 60 oz but you keep mentioning your gallon jug. If i want to do a gallon per day is that ok? Should i just double the recipe?

  66. happypants says:

    No supplement is a replacement for diet or exercise! YES, you will see some weight loss right away by using the Lady Soma Detox, but it will be slow and at a lower level, unless you watch what you are eating. The first time I did the Lady Soma Detox I lost 3 lbs RIGHT AWAY, but then my body got used to it. Now it has been easy to maintain this weight . . .

  67. Do u just steep the tea in the water mixture???

    1. Steep in 8oz hot water then pour that into the water mixture! 🙂 Good Luck!

  68. It isn’t letting me download the cheat sheets.
    what should i do?

  69. hello! I’m really interested in trying the detox water, and want to use the cheat sheets, but when I click on it to have you email them to me, it doesn’t do anything. So any way I can get them? 🙂

    1. I will email them to you directly 🙂 Sorry you had issues!

  70. Mary Haynes says:

    Nice article willing to try

  71. Elena @ TLS says:

    What a fun post 🙂 So many great ideas. This is exactly what I need these days. Pinned!

    Wait.. Guess what.. M writing a guest post and gonna add yours as a note in it:
    Keep checking this: https://thelifesquare.com/health-fitness/857941/detox-water-recipes-burn-fat-cleanse-body/

    Let me know your views. I will appreciate that.

  72. Please email the cheat sheets. When I click on the link it does not go anywhere. Thanks.

    1. Peg, What is you email address and I will get them sent to you!

      1. I have requested the cheat sheets but never got them. Can you please send them to me?
        Thank you

        1. Jenny- sending them now!! Please let me know if they don’t come through 🙂

        2. I just send those your way!! Please let me know if they do not come through!! 🙂 Andie

  73. can the detox drink be made with out lemon and still work
    i can’t do lemons…allergic

    1. Are you able to use Lemon Essential Oil? I have heard that works as a great replacement for the Lemon.

  74. Shaniqua Barron says:

    Can you email me the cheat sheet? It wont do anything when I click on the link.

  75. All three “click here and I’ll email them to you” links don’t go anywhere. Here’s the url that comes up when I click on all of them. https://andiethueson.com/jillian-michaels-detox-water-does-it/#

    The only link that does take me anywhere is the link to buy the $11.95 list of protein shakes.

    I think you need to check and make sure those links are taking folks to a pop-up to harvest emails and then onto someplace to download your free offers.

    Thank you!

    1. All issues have been fixed! So sorry!

  76. How much do you drink in a day for 7 days 1 cup a day for 7 days??

    1. You drink 60oz daily for the 7 days! 🙂 Hope that helps!

  77. Cranberry juice isn’t very common in my country (Argentina) and since it’s rare every bottle costs about 100 or 200 pesos each. So it’s not an option for me to buy it. Is it possible to substitute the Cranberry for a blueberry juice? Please answer

    1. Paula,

      You could try the blueberry juice… Blueberry juice also has detoxing benefits. Let me know if it works for you and I can add a footnote! Thanks! 🙂

  78. Should I drink one a day or how much should I drink of this a day

    1. You will need to make the drink daily and drink 60 ounces daily 🙂

  79. Let me start by saying I love Jillian Michaels. She has a perfect body and is so positive and motivating. I used her products however and I was not happy with the results. They have alot of caffeine in them and it made me jittery. I now use the Dr. Max Powers Burn and ive lost about 10 lbs in a week, and I do not feel the jitters like I did with Jillian’s product.

    1. Mmmm… I will have to research Dr. Max Powers Burn! Thanks Dennis for the referral 🙂

  80. I am 5’11” ish and weigh 185 pounds and I want to lose 60 pounds in the next 5 months. How many times do I do it to get my desired weight loss? Please give me tips on how to lose fat not water weight.

    1. 60 lbs in 5 months is a lot of weight to lose in a healthy safe way. – I would recommend chatting with a dietitian and working to figure out a meal plan for you to accomplish your goal! Here is a link to a post where you can get a FREE visit with a Dietitian 🙂

      https://andiethueson.com/how-to-start-a-proper-diet/

  81. Susan soto says:

    How many ounces of dandelion can I drink?
    And do I drink all the 60 once ‘s in a day?

    1. Mix all ingredients and then consume all 60 ounces daily! – Hope that helps!

  82. Nice Detox Water Recipe..where cranberry juice has the effect of emulsifiers on the fat stored in the body which, in turn, help in losing weight.
    I put your detox water recipe into our list of top 100 detox water recipes for weight loss – https://www.mindbodyall.com/detox-water-recipes-for-weight-loss/

    Thanks for sharing

  83. Hello Andie and Good Evening,
    Just stumbled across your website/blog and I am lucky to have a trader Joe’s and Walmart, as well as some health food markets! I will definitely try this recipe for sure! I also workout and try eating as healthy as posible, although me being Puertorican sometimes is dificult as we LOVE fried foods, but I try mixing it up as well! Thank you for your honesty and straight-forward approach to everything healthy! Will definitely get my fiance to try this one as well 😉

    1. Thanks Sylvia! And good Luck! 🙂

  84. Rena Mears says:

    I sure need this fast.

  85. Rena Mears says:

    I am not able to get any of the downloads. Can you please email me all of the info?

  86. Ann Marie DeMarte says:

    Please send info.

    Thank you

    1. Ann Marie! Just sent it!! 🙂 Andie

  87. Elizabeth says:

    Andie, Thank you for sharing all this information. I had a really hard time drinking it, the taste was awful. After 3 day’s I gave up, but knowing I can add more cranberry juice to it I am going to try it again.

    1. Elizabeth! The cranberry juice helps A LOT! Good Luck! 🙂

  88. I cannot get the cheat sheets. It keeps saying error. Can I find them somewhere else??

    1. Shannon, I just emailed them to you!

  89. Can you use filtered water from a faucet or does it have to be purified bottled water?

    1. Mallory,

      Filtered water works as well if you don’t have access to purified! 🙂

      1. Faith Jones says:

        Hello there you keep stating about the gallon jug. Is that just where you’re put all of your ingredients or are you using the whole gallon of water?

        1. Faith,

          Technically you only need to mix it with 64 oz of water — But I’ll dilute my in a gallon jug and drink all day… Totally up to your personal preference 🙂

  90. Can’t wait to try this and see how it works

  91. Ur great. I watched u on a weight loss show. I’m 63 I’m 285-290. 5’5″. I do skip meals or go long periods in between. Y is it wen I do eat I can’t fill up? I want 2 lose. I’m healthy. No sugar problems. No energy sense I had a hysterectomy. Please help.

    1. Bertie, To lose weight skipping too many meals can be problematic! Eat the right food to fuel your body healthy whole foods and you will see the weight come off and your energy come back!

  92. What’s the best way to eat for the best results? Mostly vegetarian or can I continue high protein?

    1. Janet, Did you subscribe for the meal plan? It has plenty of options both vegetarian and not!

  93. Andie can you send the cheat sheet I am unable to download. Thank you!!

  94. Shellee Byrd says:

    Can you send me the recipe for the sassy girl detox please? Thanks

    1. Sending it over now!! Sorry about that!

  95. Hi and I’m new to your website. Just found this detox tea on Pinterest. I’d like to lose 10-15lbs so on your recipe you mention that you prefer the detox tea rather than the dandelion. If I grab the detox tea, do I still add the rest of the ingredients? So add the Lemon and cranberry and water to the detox tea?

    1. Sherina,

      Yes just add the lemon and the cranberry to the detox tea with the water and you’ve got it!

  96. I cant get the Cheat sheets or eating plan,

    1. I will email them to you now! 🙂

  97. I have been trying to sign up for the cheat sheets and I cannot seem to get it work.

    1. Lizzy,

      Sorry about that! Sending them to you directly now!

  98. I’ve been looking in our stores (Canada) for the Yogi Detox Tea. So far, I’ve managed to locate: Citrus Slim green tea & Lemon Detox Herbal Tea. I can’t find just “Detox” to make the Jillian Michaels detox water. Would either of those teas work?
    Also, I have been unable to download your “cheat sheets”. Could you please email them to me.
    Thanks!

    1. Laurie,

      Have you tired finding it on Amazon? Sometimes that’s the easiest place 🙂 I’m sending over the detox meal plan now! <3 Andie

  99. The links will not work for me, could you please send the cheat sheets? Thanks!

    1. of course sending now!

  100. Thanks so much for the recipe! I am gonna give it a try and see how it works for me!

    I can’t seem to download the cheat sheets. Can you send them to me please?

  101. Need cheat sheets please. How much watt do you need to use to make the tea?

  102. CanNot download cheetah sheet help need it fast

  103. Found this just in time for the New Year!

  104. Gautam hans says:

    Hey,
    Well-written and well-formatted article. Great In-Depth Research about water detox.
    Thank you.

  105. Allyson Reed Zea says:

    I definitely need to try this ASAP! I’ve seen that detox tea before and been intrigued!

  106. 5 stars
    Thank you for sharing this! Love the benefits! I will be making this all the time!

  107. 5 stars
    This detox water is delicious! I am loving the benefits!

  108. Mahmudul Hasan says:

    Amazing blog, I’m very happy to read this blog. Basically, I know new many things to read this blog. I strongly believe that the blog delivers the best information to its audience.

  109. 5 stars
    I have a horrible time drinking enough water. However, it was a lot easier to drink more in a day when it had some flavor added to it, lol. This was great, and I didn’t have to worry about adding a ton of sugars and calories to my drinks like you get with water flavor packets.

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