This post is brought to you by AllWhites® 100% liquid egg whites but the opinions expressed are 100% my own.
Fuel your body after a workout with this delicious and creamy peach protein oatmeal! It is the perfect blend of carbohydrates and protein!
As a fitness nutrition specialist, I often get asked about the best way to refuel my body after a workout. The opinions on this topic vary greatly.
In my research and personal experience, the best way to refuel is with a meal of both carbohydrates and protein! I love either a protein smoothie with some fruit and veggies throw-in or my favorite protein oatmeal!
Oatmeal with added protein is #1 delicious and #2 a very filling and satiating meal to help your body recover from what you just put it through.
My favorite ways to add extra protein to my oats are a bit of protein powder and AllWhites 100% liquid egg whites. Although a surprising ingredient, the egg whites add a lovely smooth and creamy texture to the oats that I love!
So next time you are looking for a delicious way to refuel – give this peach cobbler protein oatmeal recipe a try!
Peach Cobbler Protein Oatmeal
- 1/2 Cup Dry Oats
- 1/2 Cup Unsweetened Vanilla Almond Milk
- 1/2 Cup Water
- 1 TBSP Vanilla Protein Powder
- 1/3 Cup AllWhites® 100% liquid egg whites
- 1 Peach -Chopped up into small bites
- 1/2 TSP Cinnamon
- 1 TBSP Pure Maple Syrup
Place all the ingredients in a microwave safe bowl and microwave for 3 and 1/2 minutes, I like to add a splash of Almond Milk to help thin it out a bit.
This is an easy peasy recipe that will become your go-to! It has for me, especially now that we are in PEACH season in Utah! But if you’re not a peach fan, feel free to use an apple or banana. Even a scoop of pumpkin puree would be amazing in this! Get creative! Or check out my other protein oatmeal recipes.
I love using AllWhites® because they are super simple; you do not have to worry about separating the yolk! I also love that they contain 100% real liquid egg white, which is rich in protein, no cholesterol, no fat, AND they are half the calories of traditional whole eggs – a total win!!
And since they are pasteurized for safety, they are safer than traditional whole eggs. You can enjoy AllWhites®, uncooked, in salad dressing recipes, shakes, smoothies, desserts like tiramisu, and more, without fear of food-borne illness. Super cool, right!
I hope you love this super tasty Peach Cobbler Protein Oatmeal recipe!