Shake it Up Saturday!
One of my favorite sandwiches growing up was a PB, Honey and Banana Sandwich…never tried one?!? Well friend you are missing out!!! This awesome sandwich is pretty much the epitome of goodness and home in my humble opinion.. So awhile back I decided that this type of goodness would make ONE awesome shake! And I was right! This super simple shake has made it into my ongoing daily shake regimen. And is one of my favorites, that I have created thus far. And that’s saying a lot, cuz I have made up some pretty tasty shakes thus far!!!
Peanut Butter Honey & Banana Sandwich Protein Shake
1 Scoop Vanilla Protein Powder
1 Cup Unsweetened Vanilla Almond Milk
1 TBS Natural Peanut Butter
1 TBS Honey
8-10 Ice Cubes or more as needed for desired consistency!
Blend & Enjoy!!!
A Girlfriend’s Guide To Protein!
FREE WITH YOUR NAME AND EMAIL ADDRESS
Have you ever wondered why protein is such a big deal, in helping you lose weight? As a personal trainer and nutrition specialist, I see firsthand how much getting the right amount of protein can make all the difference! In my handy dandy FREE protein guide, I dive into how to calculate the right amount of protein for your body. I also share some of the easiest and yummiest ways to up your protein intake as a bonus!