The Best Healthy and Delicious Pumpkin Cheesecake Protein Shake

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This insanely easy pumpkin cheesecake protein shake will be just the thing to ward off all the pumpkin dessert cravings that accompany the Fall.

Seriously one of my favorite parts of the Fall is that now it becomes socially acceptable to eat pumpkin ALL the time! And pumpkin can be now found in EVERYTHING!

So it can become really easy to slide off the wagon and reach for a pumpkin treat! Instead, you can now rely on this pumpkin cheesecake protein shake to curb those pumpkin dessert cravings! Total win!

Photo of pumpkin cheesecake protein shake with cinnamon and pumpkin
This is my “go-to” shake this time of year!

5 from 3 votes
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Pumpkin Cheesecake Protein Shake

This insanely easy pumpkin cheesecake protein shake will be just the thing to ward off all the pumpkin dessert cravings that accompany the Fall

Course Breakfast
Keyword Protein Shake
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 1
Calories 221 kcal
Author Andie Thueson

Ingredients

  • 1 Scoop Vanilla Whey Protein
  • 1 Cup Unsweetened Vanilla Almond Milk
  • 1/4 Cup Canned Pumpkin
  • 1 TBS Greek Cream Cheese Softened
  • 1 tsp Pumpkin Pie Spice
  • 1 tsp Cinnamon
  • 1 tsp sugar-free vanilla coffee creamer
  • 8-10 Ice Cubes or more to desired Consistency.

Instructions

  1. Blend all ingredients until desired consistency is reached
Nutrition Facts
Pumpkin Cheesecake Protein Shake
Amount Per Serving
Calories 221
* Percent Daily Values are based on a 2000 calorie diet.

This pumpkin cheesecake shake is my go-to this time of year! It’s rich, creamy, and decadent all the things a pumpkin cheesecake should be! Without ALL the calories and guilt!

I have a serious obsession with pumpkin-flavored anything – food, candles, decorations…really nothing is off-limits.

There is just something about pumpkins that screams comfort, cozy, and FALL! Right?!

Looking for more pumpkin-flavored goodness??

Check these recipes out:

4 Comments

  1. This looks so good! What a great idea to fill that pumpkin craving – thanks! 🙂

  2. 5 stars
    I’m obsessed with all things pumpkin too! Love this shake recipe for fall right now!

  3. wilhelmina says:

    5 stars
    I love how this healthy shake tastes like a decadent treat, So yummy!

  4. 5 stars
    This was a great way to use up the extra pumpkin I had! Thank you!

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