Raspberry Cheesecake Protein Shake

This week my first born turns 10! Can you believe it!?! How am I old enough to have a kid in the double digits! It’s just sad! I keep telling my kids they have to stop growing up! But they never listen! That I’m sure you’re use to 😉 But with this big mile stone approaching and my feelings of being old… I really wanted to drown my sorrows in a cheesecake. But instead I used that energy to create a Raspberry Cheesecake Protein Shake that is AMAZING! I keep telling myself if I continue to be fit and active and eat healthy at least I won’t look old…. Right?!?? 

Here’s to the Birthday Girl! 

Raspberry Cheesecake Protein Shake 

Andie Thueson 

1 Cup Vanilla Unsweetened Almond Milk 

1 Scoop Vanilla Protein Powder 

1 Cup Fresh or Fresh Frozen Raspberries 

1 oz Greek Cream Cheese 

1 half sheet of reduced fat graham cracker 

1/2 tsp raspberry extract 

1-2 TBS Stevia to taste 

8-10 Ice Cubes — less if you’re using frozen strawberries 

Blend and Enjoy! 

Nutritional Stats:

Calories 324 | Fat 9.8g | Protein 34g | Fiber 9.2g