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Raspberry Cheesecake Protein Shake


Shake It Up Saturday!!

This week my first born turns 10! Can you believe it!?! How am I old enough to have a kid in the double digits! It’s just sad! I keep telling my kids they have to stop growing up! But they never listen! That I’m sure you’re use to 😉 But with this big mile stone approaching and my feelings of being old… I really wanted to drown my sorrows in a cheesecake. But instead I used that energy to create a Raspberry Cheesecake Protein Shake that is AMAZING! I keep telling myself if I continue to be fit and active and eat healthy at least I won’t look old…. Right?!?? 
Here’s to the Birthday Girl! 
Raspberry Cheesecake Protein Shake 
Andie Thueson 
1 Cup Vanilla Unsweetened Almond Milk 
1 Scoop Vanilla Protein Powder 
1 Cup Fresh or Fresh Frozen Raspberries 
1 oz Greek Cream Cheese 
1 half sheet of reduced fat graham cracker 
1/2 tsp raspberry extract 
1-2 TBS Stevia to taste 
8-10 Ice Cubes — less if you’re using frozen strawberries 
Blend and Enjoy! 
Nutritional Stats:
Calories 324 | Fat 9.8g | Protein 34g | Fiber 9.2g 

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