Andie Thueson » Wellness » Healthy Living » Tips for Healthy Living » Time To Make Your Move!

Time To Make Your Move!

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I love hearing from my awesome readers! Every email you send helps me to make my site and blog that much better, because you let me know what info I should be providing for you! So in honor of your emails and questions I am dedicating an entire 7 part series to helping you “Make Your Move!” Many of you have expressed a lack of focus and a feelings of uncertainty as to where to begin on your fitness and weight loss journey. I remember when I finally decided enough was enough I needed to make a change for good. I remember how scared and unsure I was. Over the next few months I will be helping you one step at a time to feel more comfortable and give you all some amazing tips that have helped me to lose weight and keep it off.

Time To Make Your Move

Working On My Fitness Top,  Sports Bra, and Shorts can all be found at Kohl’s

The first step on any journey is to define your “WHY” – if you do not have a well defined “why” you can lose focus and standing by your commitment to lose weight and get healthy will lose its luster when you meet temptation. Your “why” has to be more than I want to look good in a swimsuit or I want to look hot… It has to be a deep rooted reason as to why it so important to you!

For me my “why” is the feeling of energy and zest for life that enable me to be a better Mom, Wife, Daughter, Sister and Friend! When I was overweight and not working out or eating healthy… I had no energy and I did not feel any zest for life at al l. Sure I loved my family and did my best. But being in shape and healthy has allowed me to be a person that I admire. By taking care of myself I have become a more patient and loving person. (I still have my moments, but who doesn’t … lol)

So stay posted over the next few months as I help you get started on your Journey to Fit! As part of this journey I am teaming up with Kohl’s to help you #MakeYourMove

Make Your Move With Kohls

Kohl’s seeks to shine a spotlight on all the ways that living well can feel good and be easy and fun! So let’s do this! Let’s make a change! If you would like, I would love to hear from you! What questions do you have? What confuses you most about health and fitness? And most importantly I would love to hear your WHY! shoot me an email {maybeiwills{at}}

In the meantime why you anxiously await my next post check  out Kohl’s on Facebook, Twitter, Instagram and Pinterest for more fitspiration to help you #MakeYour Move!

This post is sponsored by FitFluential on behalf of Kohl’s.


  1. Lindsay @ The Lean Green Bean says:

    gotta find that tank!! love it!

    1. It says it’s SOLD OUT online but hopefully you’ll find it your local Kohl’s 🙂

  2. Lisa @ Crazy Adventures in Parenting says:

    Woohoo! So excited for this series! Very much looking forward to reading your posts!

  3. What is a good place to start to get fit when you have not been active in a very long time or are a beginner?

    1. Start by walking, walking is a great way to get your heart rate up and burn fat – then work up to running and adding weight training! There are some fantastic beginner apps out there that are great for helping you to master new moves 🙂

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