Shake it Up Saturday!!
I asked… you responded, and by popular demand… Here it is folks a Reese’s Peanut Butter Cup inspired protein shake! I am pretty happy with the outcome of this one! Not only is this one a great source of protein, I also got you covered with some fiber!! You’re welcome! 😉 If you did indulge in a couple real deal Reese’s cups on Halloween this will help get you back on track!
I love hearing from you!! Have you tried any of my shakes?!? Which one is your favorite? Any requests? I love a good challenge 😉
Peanut Butter Cup Protein Shake
1 Scoop Chocolate Whey Protein
1 Cup Unsweetened Vanilla Almond Milk
2 TBS Chocolate PB2
1 tsp cocoa powder
4 pitted dates — this adds the right texture and a yummy sweetness so DON’T be scared!
1 tsp stevia or to taste
8-10 Ices Cubes to achieve desired consistency
Throw stuff in a blend and blend then Enjoy!!!
A Girlfriend’s Guide To Protein!
FREE WITH YOUR NAME AND EMAIL ADDRESS
Have you ever wondered why protein is such a big deal, in helping you lose weight? As a personal trainer and nutrition specialist, I see firsthand how much getting the right amount of protein can make all the difference! In my handy dandy FREE protein guide, I dive into how to calculate the right amount of protein for your body. I also share some of the easiest and yummiest ways to up your protein intake as a bonus!