Andie Thueson » Recipes » Cinnamon Roll Protein Pancakes

Cinnamon Roll Protein Pancakes

· ·


Raise your hand high in the air if you are a pancake addict!

No shame, just raise it high! { No judgement here} 

Well if your hand is in the air, then we officially can be friends! 😉 

I am obsessed with pancakes! I would eat them everyday, if carbs and sugar laden goodness were not an issue… But, unfortunately one stack of pancakes can set you WAY back… So I have been on a mission to create great tasting protein pancakes for the world! I have created chocolate coconut, and cookie butter flavors both of which are top notch and drool worthy! 

Today I bring you Cinnamon Roll Pancakes! These heavenly pancakes are so good! And as an added bonus they are packed with protein and low carb! {insert happy dance!} 

Cinnamon Roll Protein Pancakes

The entire stack of pancakes AND the cream cheese glaze will only set you back 364 calories! 


Without further adieu here’s the rocking recipe! 

Cinnamon Roll Protein Pancakes

Cinnamon Roll Protein Pancakes - These protein-rich pancakes are totally guilt free and will ROCK your world!
Course Breakfast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 364 kcal
Author Andie Thueson


  • 1 Scoop Vanilla Protein Powder
  • 2 Egg whites
  • 1/3 Unsweetened Vanilla Almond Milk - keep adding more if right "pancake" consistency is not met
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon - more if you REALLY love cinnamon
  • Frosting
  • 2 oz Cream Cheese
  • 2 TBS Sugarless Sugar
  • 2 TBS Unsweetened Vanilla Almond Milk
  • 1/2 tsp vanilla extract
  • a smidge of cinnamon


  1. For pancakes:
  2. mix all ingredients and heat up on griddle! Should make 3 good sized pancakes
  3. For frosting
  4. melt cream cheese in the microwave - 70% power for 30-45 seconds,then whip in sugarless sugar, vanilla, almond milk and cinnamon!
  5. Once pancakes are ready drizzle frosting over the top and ENJOY!
Nutrition Facts
Cinnamon Roll Protein Pancakes
Amount Per Serving
Calories 364
* Percent Daily Values are based on a 2000 calorie diet.

 So  a couple weeks back when I visited NOW Foods® I was introduced to lots of awesome products! I used two of those products in this recipe! They have an amazing Plant Based Creamy Vanilla Protein Powder it is sooo good! I am always leery when I try plant based protein powders usually I am not a fan… But I loved theirs! The nutritional profile is also VERY impressive!

Now Foods Plant Based Protein Powder

The other product I NEED to introduce you to is Sugarless Sugar! It bakes up so well in recipes without that bitter aftertaste most stevia blends seems to provide! My only complaint is that the biggest size bag it comes in, is only 18 ounces…. That does not last very long at my house. It gets ate up! lol

Sugarless sugar

** If you want to make up these pancakes while you’re waiting for your order to come… You can use any stevia baking blend. But trust me you are going to love sugarless sugar!

Low Carb Cinnamon Roll Protein Pancakes

Lets end with this mouth watering close up!!! So good, ENJOY! Meanwhile I’ll keep working on some new recipes for y’all!

This post is brought to you by Now Foods® All opinions expressed are 100% my own. Post contains affiliate links – by clicking on them you are helping to support Maybe I Will! 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating