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Keto Chocolate Lava Cake

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Sometimes you just need a sweet treat when you are on a ketogenic diet! This Keto Chocolate Lave Cake is so flipping good you’ll totally forget it’s healthy!

But honestly, whether you are Ketogenic, Low Carb, Paleo, Eating Clean or just want a healthy treat for the love! This Keto Chocolate Lava cake is FOR you! 

It is all the good things a lava cake should be, ooey gooey and a little decadent. 

And the best part is the recipe is for one, AND it is a breeze to make! So no over eating temptation – because trust me that will be the case. 😉 I like to top my with a little Halo Top Protein Ice Cream; the combo is heaven pure heaven! 

Sometimes you need a sweet treat when you are on a ketogenic diet! This Keto Chocolate Lave Cake is so flipping good you'll totally forget it's healthy!

5 from 9 votes
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Keto Chocolate Lava Cake

Sometimes you need a sweet treat when you are on a ketogenic diet! This Chocolate Keto Lave Cake is so flipping good you'll totally forget it's healthy!
Course Dessert
Servings 1
Calories 257 kcal
Author Andie Thueson

Ingredients

  • 2 TablespoonsAlmond Flour
  • 4 teaspoons Unproccesed Cocoa Powder
  • 2 Tablespoons Sugarless Sugar or other natural sweetner
  • pinch of salt
  • 1/2 teaspoon vanilla
  • 1 Tablespoon Kerrigold Irish Grassfed Butter {Softnened}
  • 1 Egg

Instructions

  1. Preheat oven to 350 degrees
  2. Prepare Ramekin by spraying with cooking spray - set aside
  3. Mix ingredients in mixing bowl until well combined and smooth
  4. Use spatula to spoon into prepared ramekin
  5. Bake in oven for 12-15 minutes until set.
Nutrition Facts
Keto Chocolate Lava Cake
Amount Per Serving
Calories 257
* Percent Daily Values are based on a 2000 calorie diet.

 With Net 2.2 Carbs this is a rare and exciting to new treat to add to your arsenal! 

Sometimes you need a sweet treat when you are on a ketogenic diet! This Keto Chocolate Lave Cake is so flipping good you'll totally forget it's healthy!

This Keto Chocolate Cake is super simple to make – Just combine your ingredients and mix until smooth. The hardest part is waiting for it to bake! 

Sometimes you need a sweet treat when you are on a ketogenic diet! This Keto Chocolate Lave Cake is so flipping good you'll totally forget it's healthy!

This is what the cake should look like when you pull it out of the oven. It is best served warm! I topped mine with a scoop of Halo Top Protein Ice Cream, but you could top with some whipped cream! 

Sometimes you need a sweet treat when you are on a ketogenic diet! This Keto Chocolate Lave Cake is so flipping good you'll totally forget it's healthy!

Ladies and Gents this Keto Lave Cake is what dreams are made of! For reals, if you didn’t know it was healthy you would have no idea!! It is that good! The ice cream melted on top with the ooey gooey goodness of the “lava” center had me talking out loud, with a well earned “oh my goodness” – Good thing I was home alone… 

So mix up a batch and Treat yo’ self! 

Product Links and Recommendations

Honeyville Blanched Almond Flour is my personal favorite when it comes to Almond Flour it is ground really fine so that is acts more like a “flour” and treats and recipes have the right consistency and tastier texture to that of white flour. 

NOW® Sugarless Sugar – If you have experimented with “natural” sweeteners you are well aware of that weird bitter aftertaste that is so prevalent in a lot of stevias and other natural sweetener products. Sugarless Sugar is the best tasting sweetener without a weird aftertaste that I have found. The measurements are the same as you would measure for real sugar. 

NOW® Cocoa Lovers Organic Cocoa – Has a very smooth and bold chocolate flavor and is 100% pure and natural. 

For more Ketogenic Tips and Recipes Check out These Posts!

 

10 Comments

  1. 5 stars
    Oh man!!! *hubba hubba*…I need this in my life. And I have all the ingredients – yay!

  2. The Food Hunter says:

    I can’t wait to try this

  3. Cassandra says:

    5 stars
    Just made this for my husband and I. We are loving your recipe. Thanks for sharing.

  4. Allyson Zea says:

    5 stars
    WHAT??!?! I am going to try these in my instant pot!

  5. Rachael Yerkes says:

    5 stars
    The hardest part of keto is not having the desserts, thank you for solving this problem for me. Delicious.

  6. 5 stars
    This looks soo delicious! I can’t wait to try it…I’m all about everything keto these days!

  7. 5 stars
    I am all about this healthier option!! I am always looking for dessert, but I am trying to be healthier, so this is right up my alley! It looks so delicious!

  8. 5 stars
    I’m always looking for healthier chocolate desserts that taste good too! We loved this gooey goodness!!

  9. Caroline Cate says:

    5 stars
    Sooooooooooooo good! Even my son the pickiest water liked it!

  10. Jill Roberts @ Wellnessgeeky.com says:

    5 stars
    I had a similar keto chocolate lava cake at a restaurant recently and found myself craving it and wondering if I could recreate it today.

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