Andie Thueson » Wellness » Healthy Living » Detoxes » Lose Weight FAST With the 3 day Shakeology Cleanse!

Lose Weight FAST With the 3 day Shakeology Cleanse!

· · ·

3 Day Shakeology Cleanse! Eat 800-1200 Calories, while exercising and lose 5-8lbs in 3 DAYS!! No starving! Love this cleanse!

*This post contains affiliate links*
Happy Friday Y’all!! Well, I have been failing you… I haven’t put on my reviewing detox pants for a bit! My apologies!
But I have a new detox that I worked up the courage to try and I have completed and I will now offer you my very own unfiltered opinion! That’s why my reviews are the best right!?!? I give you the good the bad and the ugly! SO if you haven’t heard of Shakeology it is pretty AMAZING!! The stuff is packed with all kinds of super nutrients and is a great source of overall health and well being! But they also have a 3 day cleanse and detox plan that is pretty easy to follow!! You know I WILL NOT do a cleanse if I am forbidden to eat! I hate starving! Although I was never “full” I was never starving either! It is a great detox to try if you are trying to wean yourself off sugar and cleanse yourself of carb and sugar cravings to get your body back on track to healthy eating! It works way more effectively than cutting sugars out cold turkey… (I get migraines EVERY time after a sugar fest and then going back to my clean eating ways) But I didn’t get a single migraine during the detox! I was pleasantly surprised!
3 Day Shakeology Cleanse & Detox! Great Cleanse lose 5-8lbs and NO STARVING!! #detox #cleanse #diet {}

Ok, folks here’s the good… I lost 4 pounds in 3 days!!! Not too shabby! I was pretty delighted with that! The average weight loss for most is 5-8 lbs! Although I was below the “norm” I’ll take it! It was a pretty easy regimen to follow, you get three shakes a day, fresh fruit and a salad with a lean white meat every night and you get dressing! So as far as detoxes go, it is definitely easy to digest and enjoy! There is no choking down any nastiness!! Ok so onto the bad… Shakeology is not cheap! I LOVE the stuff, but you must be committed!! A bag is a $130 smackers … The flip side of that is it is a full month supply so there is enough to make yourself a yummy shake every day for a whole month. I personally love the vanilla! (Totally unrelated side note you can use Shakeology and just sub out the required protein powder in any of my yummy shake recipes!)
Ok so now for the UGLY… Plan on spending some time close to a bathroom, it will be needed! You are
giving your body a really good cleanse. So it can get ugly… Just don’t say I didn’t warn you!!
So my overall opinion is that it WORKS! And to be perfectly honest it is my favorite detox to date that I have tried!!


Access Your 7 Day Detox Meal Plan and Cheat Sheets HERE


What kind of detox should I try next?!?!

Check out my other Reviews:


  1. Elizabeth Jameson says:

    i want to know if this does work to lose weight?

    1. Yes!! Each time I’ve done this cleanse I have lost at least 3-6lbs! It’s a great way to get reset and restart your body for clean eating!

  2. Detox Girl says:

    Thanks for taking the time to write this 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *