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The BEST Disney-Inspired Pineapple Whip Protein Shake


Did someone say Disney-Inspired Dole Pineapple Whip Protein Shake??

Umm, Yes, Please! This Disney-Inspired Dole Pineapple Whip Protein Shake is by far one of my favorite summer drinks! All the yumminess and a fun reminder of the most magical place on earth without any of the guilt!

And let’s face it, a trip to the magic kingdom just isn’t the same without indulging in a Dole Whip! Am I Right?!

Disney Inspired Dole Whip Protein Shake - Photo of Protein Shake Styled and Ready to Drink.
This Pineapple Protein Shake Will Take You Right Back To The Park!

I LOVE pineapple, especially in the summer! Nothing tastes better than a blended pineapple drink!

So here you are, folks, a Pineapple Whip Protein Shake! So light and pineappley, it’s pretty flipping’ good! Just look at all that frothy pineapple goodness!

5 from 15 votes

Pineapple Whip Protein Shake

Disney Inspired Dole Pineapple Whip Protein Shake. All the yumminess & a reminder of the most magical place on earth
Course Protein Shake
Calories 222 kcal
Author Andie Thueson


  • 1 Cup Frozen Pineapple — Do not use canned! I will hunt you down!! Just Don’t!!! 😉
  • 1 Cup Filtered Water
  • 1/2 a lime freshly squeezed
  • 1 Scoop Vanilla Whey Protein


  1. Blend and Enjoy
Nutrition Facts
Pineapple Whip Protein Shake
Amount Per Serving
Calories 222
* Percent Daily Values are based on a 2000 calorie diet.


Each Protein Powder I recommend has the highest quality ingredients, with no sketchy crap that many brands use.

So grab some spices and protein powder and blend up this delicious smoothie. You will not be disappointed!

For more delicious protein shake recipes, check out my eBook “52+ delicious Protein Shake Recipes!

Happy Blending, Love!

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A Girlfriend’s Guide To Protein!


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  1. What brand of protein powders you recommend? Shakeolgy???

  3. 5 stars
    Love this! So easy to make and tastes fantastic.

  4. 5 stars
    oh my disney! This tastes just like the dole whip from disney, but it is actually filling! Love it!

  5. 5 stars
    This shake is delicious! I think I will be enjoying it all summer long!

  6. 5 stars
    I will gladly start my day with this protein shake!! So yummy & makes me wish I was at Disneyland!

  7. Stephanie says:

    5 stars
    Wow, my favorite Disney treat in a protein shake?! What a perfect way to start the day. This protein shake is so delicious and refreshing!

  8. 5 stars
    I am so excited because I have all the ingredients!! I am making this for breakfast tomorrow! So refreshing!!

  9. 5 stars
    Such a good idea! I love a fresh protein shake that tastes like dessert!

  10. 5 stars
    I absolutely love pineapple! This recipe is so good and easy to follow! Turned out super tasty. My husband said that he can drink this every day after his workout. I would say that this recipe is a success! Thanks for sharing this recipe with us!

  11. 5 stars
    This is what I needed in my life…IT’S SO GOOD!!! I was tired of my protein shake I had been making and came across this recipe in the perfect time!

  12. 5 stars
    This pineapple whip protein shake is a must-try, especially for summer! It is so refreshing and savory!

  13. 5 stars
    Love the protein! This was such a treat for my kids, thanks so much!

  14. 5 stars
    Thanks for sharing this delicious shake! I was looking for some yummy shakes to make for breakfast and this is perfect!

  15. 5 stars
    You had me at Disney & pineapple!! This shake is the best & my kids ask for it all the time!!

  16. 5 stars
    This Disney-inspired pineapple whip protein shake is definitely a must-try! It is so refreshing, flavorful and satisfying!

  17. 5 stars
    Love this Disney-inspired protein shake!! It was so easy to make and tasted amazing!

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