Did someone say Disney-Inspired Dole Pineapple Whip Protein Shake??
Umm, Yes, Please! This Disney-Inspired Dole Pineapple Whip Protein Shake is by far one of my favorite summer drinks! All the yumminess and a fun reminder of the most magical place on earth without any of the guilt!
And let’s face it, a trip to the magic kingdom just isn’t the same without indulging in a Dole Whip! Am I Right?!
I LOVE pineapple, especially in the summer! Nothing tastes better than a blended pineapple drink!
So here you are, folks, a Pineapple Whip Protein Shake! So light and pineappley, it’s pretty flipping’ good! Just look at all that frothy pineapple goodness!
Pineapple Whip Protein Shake
- 1 Cup Frozen Pineapple — Do not use canned! I will hunt you down!! Just Don’t!!! 😉
- 1 Cup Filtered Water
- 1/2 a lime freshly squeezed
- 1 Scoop Vanilla Whey Protein
Blend and Enjoy
MY FAVORITE CHOICES FOR HIGH-QUALITY PROTEIN POWDER:
Each Protein Powder I recommend has the highest quality ingredients, with no sketchy crap that many brands use.
So grab some spices and protein powder and blend up this delicious smoothie. You will not be disappointed!
For more delicious protein shake recipes, check out my eBook “52+ delicious Protein Shake Recipes!”
Protein Shake Recipe Book
Bust the boredom of protein shakes with this protein shake recipe book! Filled with over 52+ delicious protein shakes that you will love!
Happy Blending, Love!
A Girlfriend’s Guide To Protein!
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Have you ever wondered why protein is such a big deal, in helping you lose weight? As a personal trainer and nutrition specialist, I see firsthand how much getting the right amount of protein can make all the difference! In my handy dandy FREE protein guide, I dive into how to calculate the right amount of protein for your body. I also share some of the easiest and yummiest ways to up your protein intake as a bonus!