100 Ways To Raise Your Vibration Right Now!

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Editor’s Note || Updated October 24, 2025

This post, 100 Ways to Raise Your Vibration, has been one of the most-loved articles on my site, and for good reason. When you raise your vibration, you shift your entire reality.

Since writing it, my work has evolved. I’ve learned that your vibration isn’t about staying “high vibe” all the time, it’s about living in alignment with your natural energy.

If you’re ready to raise your vibration in a way that actually lasts one that honors your unique Human Design and astrology, I’ve created a free guide to help you start.

Grab your “Decode Your Design in 5 Minutes ” Guide and discover your personal roadmap for flow, clarity, and effortless magnetism.

Not sure what Human Design even is?
You can run your free chart here and uncover how your energy is uniquely wired to create, manifest, and thrive.

It is hard to avoid the words’ vibration’ or ‘vibes’ in today’s world. We see this phraseology on t-shirts, bracelets, sweatshirts, and bumper stickers. The “positive vibes” seem to be everywhere. But what exactly does the term good vibes mean, and why is it so important to be “high vibe”? Why do you even need a list of 100 ways to raise your vibration?

Like many of you, my search into spirituality is relatively new. A few years back, I remember I was pretty confused by it all, and I was unsure of where to start and exactly what it all meant. If you are on the lookout for ways to raise your vibration and better understand what that actually means and how to create a higher vibration, then my friend, you are in the right place. Here are 100 ways to raise your vibration and get you into a higher frequency.

Women playing in the water surrounded by sun and light leaks - she is working to raise her vibe. The words 100 ways to raise your vibration are written over the image. — 100 Ways to Raise Your Vibration by focusing on all the things that make YOU happy!

Let’s start with the basics of what vibration is.

One thing we need to understand is the universal vibrational law. The Law of Vibration states that everything in the universe is in a constant state of movement. We refer to these movements as vibrations, and the speed or rate at which something vibrates is called its frequency. The only difference between one object and another is the rate of its vibration.

When it comes to physics, this makes sense. But we must also understand that we are energetic beings, and we vibrate at a frequency that controls what we attract into our lives, i.e., the law of attraction.

Suppose we vibrate at low vibration energy and focus on negative emotions, and surround ourselves with negative people. In that case, we will naturally attract bad things and situations to us. Think about it this way: we all have that friend who swears that “Murphy’s Law” was written for them. They always have a negative attitude and genuinely believe the WORST case scenario always happens to them; inadvertently, they have placed themselves in a low vibe, and they attract everything they proclaim. The universe hears them, feels the energy, and delivers precisely what they ordered: more negativity and worst-case scenarios.

But the good news is that we are the authors of our story, so we can use the law of vibrational energy to our advantage. We can choose to create a higher frequency and the highest vibration possible for ourselves by taking the time to pay attention to our energies. The biggest clue we have to our current frequency level is our emotions. Take a look at the chart below and see what emotions radiate at what level.

Cone of emotional energy ranging from low vibration emotion to high vibrational emotions. — Image Via: Inner Tranquility + Peace

Take inventory. Are you currently radiating at a low or high vibrational frequency?

When we choose to raise our vibe, we attract good things into our life experiences. Our mind is crazy powerful, and we can control much of our energy frequency by maintaining a steady flow of positive thoughts and experiencing positive feelings.

We all have heard that being in a good, positive emotional state is the quickest way to attract and manifest what we want into our lives. Napoleon Hill wrote in Think and Grow Rich that our mind creates for us in powerful ways through pure life force energy.

Very Simply Put:

positive energy = positive things and experience

negative energy = negative experiences and things

But, like many of you, as hard as I try, I sometimes just don’t naturally get into a high-vibe state. I wake up in a funk, or something happened to shift me into low frequencies. This is when this handy-dandy list of 100 ways to raise your vibration can be a lifesaver.

Here are 100 Ways To Raise Your Vibration

Hold a baby
Watch a funny movie
Pet a dog
Read an uplifting high-vibe book
Go to lunch with a friend
Write in a gratitude journal.
Make your favorite treat.
Paint a picture
Go for a walk
Look through a magazine that feeds your creativity.
Go on a picnic
Play hide and seek with a child
Cook a healthy dinner
Listen to uplifting music
Play a card/board game with family members.
Do a yoga class
Play an instrument
Plant a tree/flowers
Hang out with someone who makes you laugh and surround yourself with positive people.
Go to a lake
Meditate – Spend time working on your meditation practice
Listen to a spiritual/motivational leader podcast
Savor your favorite drink
Volunteer to help someone
Look at pictures of places you want to travel.
Make a vision board
Take a candlelight bubble bath
Enjoy a glass of wine
Watch the sunset
Take a class to learn a new skill
Make-out (Yep, get those lips smackin’)
Crack open good personal development books.
Write a poem
Look at the cars you want to have
Jump on a trampoline like a little kid:)
Go out to eat at your favorite restaurant
Walk on the beach
Start an Impromptu Dance Party (drop it like it’s hot)
Pick fruit at an orchard and enjoy fresh organic fruits (very high vibrational)
Write a story
Sing a song (like no one is listening)
Donate to a charity
Watch your favorite show (as long as it’s light-hearted)
Enjoy coffee at a local cafe with a friend or a book
Shop for an outfit that makes you feel sexy!
Go horseback riding
Watch your favorite animated movie you watched as a kid
Have a water fight
Make homemade ice cream
Go to your local pet store
Hand a homeless soul some cash
Say hi to every stranger you see that day
Eat a candlelight dinner on the deck
Deep clean your home (cleaning out all the stagnant energy is good!)
Send a loving text to 5 people.
Practice Gratitude. Spend 15 minutes saying out loud all the things you’re thankful for in your life.
Pull out your stash of past birthday cards written to you and read them
Take a nap
Get a pedicure/manicure
Practice mindfulness of being in the moment
Ride a bike
Read a story to children
Look in the mirror and say, “I love you; I really, really love you!” (Fo’ Real, DO IT!!)
Be a complete goof, nerd cornball! It makes life fun:)
Get some physical exercise, and move your body!
Look each person in the eye that you pass that day and smile
Go to a park and play like a kid.
Fly a kite
Plan a party
Hang up pictures of people who make you happy
Put an ice cube down a “playful” someone’s shirt:)
Wrestle and tickle with your Love or children
Choose a room in your home and redecorate it
Run through the sprinkler
Pick a bouquet of wildflowers
Perform in front of a crowd
Enjoy a spiritual conversation with someone with an open mind
Bake cookies for a neighbor
Breath (Take six deep breaths in through the nose and out through the mouth)
Plant a garden
Go to a concert
Learn about a new culture and go to a restaurant with that food
Go to an art gallery or museum.
Make homemade play-dough
Get your hair did! (Damn, I look good)
Karaoke with friends
Go to a local farmers’ market.
Set up an outdoor movie and pop popcorn
Do a puzzle
Take a pottery class
Have a snowball fight
Go skiing/snowboarding
Go fishing
Get a relaxing massage
Go to an amusement park
Take a stroll at the zoo.
Go laugh your buns off at a comedy club
Walk through a beautiful garden
Go hiking in the mountains, enjoy Mother Earth, and get some fresh air!
Make LOVE!!! One of my favorite ways to raise my vibe.
Take a social media break.
Drink water; a well-hydrated body is good for the soul, so remember to drink plenty.
Diffuse Essential Oils (lavender, sage, lemongrass, jasmine, frankincense, patchouli, myrrh, cedarwood, juniper, and rose are great for raising your vibe!)
Take 5 minutes to focus on the present moment and use my Think Five grounding tool.
Feng Shui your space.

This is not an exhaustive list; there are more than 100 ways to raise your vibration. You know yourself better than anyone. Get quiet and listen to your higher self via meditation, and get in tune with what you need to raise your vibration! We are all so different, and what works for me may not work for you, and that’s okay! Review this list and choose some that work for you, or find your own ways to shift to a high frequency.

Final Thoughts On Raising Your Vibration

Remember: your vibration is your frequency, and when you align your energy, life responds in kind.
You don’t need to force positivity or fake “good vibes only.”

REAL honesty: You don’t need a list of 100 Ways To Raise Your Vibration; you simply need to understand how your energy works: your design, your rhythm, your unique cosmic wiring.

If this list sparked something in you, go deeper:
Download your free Decode Your Design in 5 Minutes guide to uncover how you’re built to thrive.
or

Book a 1:1 Session to understand better how you are energetically meant to move through the world.

When you raise your vibe through alignment, not effort, everything begins to flow again, and you naturally begin to have more joy, flow, and peace in your life.

Sending you good vibes and much love, I hope this list of 100 Ways To Raise Your Vibration helps you to shift into holding more joy and peace in your life. Remember, you are the main character and author of your life.